Tired and Wired? Tips for Managing Chronic Stress…

September 16th, 2016

Summer is just about over, school is back and session, and dare I say… the holidays are just around the corner. These are just amore >>

Transform Social Anxiety with 1 Simple Question

April 26th, 2016

Have you ever done this? You’re at the grocery store, holding two boxes of cereal reading the nutrition information, trying to decide which one tomore >>

Exciting News…

April 12th, 2016

  We are so excited to tell you that we have a new team member at Vitalia. Dr. Juliana Marie is a licensed Naturopathic Doctormore >>

Food and Mood: Is What You’re Eating, Eating You?

June 13th, 2014

  By: Dr. Michael Stanclift, ND Some of the simplest and healthiest habits in life are the most difficult for us to maintain. For years,more >>

“Making peace with your life: tips from Eckhart Tolle”.

February 21st, 2013

The greatest goal you can set for this year is to make peace with your life, no matter what your circumstances. These ten powerful insights from Eckhartmore >>

What is Metabolic Profiling?

September 27th, 2012

Metabolic Profiling (organic acid testing) is a way of lab testing to determine and assess what is going on at the cellular level. It canmore >>

Support your immune system with a healthy breakfast!

February 9th, 2012

One of the best things you can do for yourself is start the day with a healthy breakfast.  Here is a recipe for a breakfastmore >>

Enjoy radiant health with these simple eating tips!

April 11th, 2011

Take a moment to relax before eating.  Let the tension of the day go.  Open to receive nourishment.  Just as you prepare your food, preparemore >>

Herbal Remedies for a Cure

December 1st, 2010

Herbal remedies have been used by all cultures since the beginning of time. Many modern pharmaceutical drugs are derived from plants, but the plants aremore >>