Tired and Wired? Tips for Managing Chronic Stress…

September 16th, 2016

Summer is just about over, school is back and session, and dare I say… the holidays are just around the corner. These are just amore >>

Exciting News…

April 12th, 2016

  We are so excited to tell you that we have a new team member at Vitalia. Dr. Juliana Marie is a licensed Naturopathic Doctormore >>

Healthy Happy Hours are Changing to Tuesdays!

September 29th, 2015

Healthy Happy Hours are Changing to Tuesdays! For all you who love our Vitamin Shots, we have exciting news for Tuesdays! Starting next week (Octobermore >>

Enjoy Your Vacation… Mindfully

June 15th, 2015

By Dr. Michael Stanclift What makes us feel alive? How do we know we are alive? Answers to these questions are probably quite unique tomore >>

Vitamin Shots at Frazier Farms Oceanside!

September 23rd, 2014

Vitalia is excited to announce a new relationship with our local gourmet grocer, Frazier Farms in Oceanside!   This Saturday, September 27th, Dr. Minesaki will be offering Vitaminmore >>

5 Mindful Travel Tips

June 26th, 2014

By: Dr. Michael Stanclift, ND Our minds crave novelty, connection, and meaning and our everyday life can feel dull when nothing “pops out” at us.more >>

Food and Mood: Is What You’re Eating, Eating You?

June 13th, 2014

  By: Dr. Michael Stanclift, ND Some of the simplest and healthiest habits in life are the most difficult for us to maintain. For years,more >>

Is Positive Thinking Undermining Our Health?

May 20th, 2014

By Dr. Michael Stanclift, ND When it comes to diseases and health, we’re obsessed with the physical side of things. We have to admit, scapegoatsmore >>

Vitalia is Expanding to Help You Achieve Health Naturally!

November 22nd, 2013

Introducing Dr. Stanclift Vitalia is expanding and we’re excited to introduce Dr. Michael Stanclift as the newest naturopathic doctor to join our team! He joinsmore >>

“Making peace with your life: tips from Eckhart Tolle”.

February 21st, 2013

The greatest goal you can set for this year is to make peace with your life, no matter what your circumstances. These ten powerful insights from Eckhartmore >>