Nutrition and Diet Analysis

What is the best diet for me?  That is what we all want to know.  The truth is, the healthiest diet for you is constantly changing and evolving, based on what you know about you.  On the journey towards health, you are learning more about the foods your body loves and foods that you are sensitive to.  Learning how your blood type influences foods that seem to either agree or not agree with you.   Also, how to treat conditions that are inflammatory such as allergies, asthma, skin conditions, arthritis and autoimmune conditions through a customized diet plan.  Weight loss from fat and increases in muscle mass are natural side effects of a diet plan that is specific to your body’s needs.  Wether you are wanting to treat existing health conditions or just optimize your health through diet, why not increase your power through knowledge by learning more about how to feed your body?

As Naturopathic Doctors, we are trained to use your symptoms as a guide to the true cause of the problem with your health.  We support our patients health by using specific testing to identify the patient’s nutritional needs.  We are often asked “Can I check my nutrient or nutritional status through a simple blood test?”  Yes, there are numerous ways, both conventional and alternative medical labs offer such testing through different methods.  These tests can be extremely useful in identifying nutritional deficiencies.  Naturopathic Doctors may recommend diet changes and/or specific nutritional supplementation that are specific to your needs.

Naturopathic Doctors can customize your food and nutrition plan to:

  • Remove Food sensitivities and intolerances
  • Improve BMI (body mass index) by Increasing lean muscle mass and losing fat mass.
  • Provide a detailed food guide based on 8 different blood type factors unique to you.
  • Use food as medicine to heal existing health conditions
  • Enhance the intake of nutrients the body is deficient in.