The Natural Way to Manage Arthritis

November 22nd, 2010

Treatment of Rheumatoid Arthritis is definitely going to improve your quality of life.  The first step is to improve our body’s alkalinity  (as opposed to acidity) and this is achieved by taking a diet based on:

• Greater consumption of vegetables should be the basis of our food, trying to eat raw most of time to benefit from enzymes, that are lost when vegetables are cooked. This is readily available every day including a good salad as a starter at lunch or dinner.

• Fruit is another important pillar as well as providing an important range of vitamins, and is essential to cleanse our bodies of toxins and drugs.

• Nuts are another important aid for Rheumatoid Arthritis, although they can be high in calories, with sufficient quantities can  provide us with quality protein, very important for the regeneration of tissues. It is always best to consume raw, unsalted nuts and seeds.

• Something that may be of great help to recover the acid-base balance in our bodies is an alkalizing broth, in the case of Rheumatoid Arthritis Treatment make potent cocktail prepared as follows: Boil one liter of water with 2 onions, one entire stalk of celery, and two leaves of lettuce, spinach or cabbage. Boil one half hour for three cups of broth. Add a pinch of salt. Take one glass 1/2 hour before each meal and add the juice of one lemon.

• Drinking plenty of water and lemon-water helps eliminate toxins and acids from the body.

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