5 Ways to Stay Healthy During the Holidays

November 30th, 2015

Let’s face it, most of us splurged on Thanksgiving. With holiday parties and gatherings up ahead, we’re wondering how we’re going to stay healthy. Challengesmore >>

Protect Yourself and Your Family from Flu

October 16th, 2015

This year’s flu season is expected to be one of the worst. How will you protect yourself and your family? Unfortunately, those who chose themore >>

Healthy Happy Hours are Changing to Tuesdays!

September 29th, 2015

Healthy Happy Hours are Changing to Tuesdays! For all you who love our Vitamin Shots, we have exciting news for Tuesdays! Starting next week (Octobermore >>

Improve Exercise Endurance with Antioxidant Shot

September 25th, 2015

Are you looking for more endurance from your workout routine and to recover faster? Your levels of glutathione (pronounced “gloot-a-thy-own”), your body’s strongest antioxidant, determine how longmore >>

Are Your Supplements Working?

December 12th, 2014

  We love simple answers. Many times in casual conversation I’ll hear, “I’ve got _____. What supplement can I take for that?” The question ofmore >>

Fight Cold and Flu Season with a Super Immune Shot!

September 8th, 2014

Back to school (and back from vacation) time means more germs are coming home and being passed around. Cold and flu season is rearing itsmore >>

Food and Mood: Is What You’re Eating, Eating You?

June 13th, 2014

  By: Dr. Michael Stanclift, ND Some of the simplest and healthiest habits in life are the most difficult for us to maintain. For years,more >>

Woman’s Wellness Exams – Now Offered at Vitalia

May 23rd, 2014

By Dr. Andrea Minesaki, ND When is the last time that you had your well woman’s exam?  This is a highly valuable exam for thoroughlymore >>