Stressed, Inflamed, Weight Gain? Time to Cool It For The Summertime!

July 5th, 2016

Ah yes, stress, that pesky five lettered word that carries so much weight and has become a norm in our culture. Did you know thatmore >>

5 Ways to Stay Healthy During the Holidays

November 30th, 2015

Let’s face it, most of us splurged on Thanksgiving. With holiday parties and gatherings up ahead, we’re wondering how we’re going to stay healthy. Challengesmore >>

Improve Exercise Endurance with Antioxidant Shot

September 25th, 2015

Are you looking for more endurance from your workout routine and to recover faster? Your levels of glutathione (pronounced “gloot-a-thy-own”), your body’s strongest antioxidant, determine how longmore >>

Are You Looking for Solutions for Gas and Bloating?

May 1st, 2015

Many of our patients complain of gas and bloating. This is a sign to Naturopathic doctors that there may be dysbiosis in the digestive system.  more >>

Do You Know What’s in Your Supplement Bottles?

February 6th, 2015

This week, the New York Times published an article titled “What’s in Those Supplements?” The article exposed an investigation of four major retailers, Target, Walmart, Walgreens, andmore >>

Are Your Supplements Working?

December 12th, 2014

  We love simple answers. Many times in casual conversation I’ll hear, “I’ve got _____. What supplement can I take for that?” The question ofmore >>

Vitamin Shots at Frazier Farms Oceanside!

September 23rd, 2014

Vitalia is excited to announce a new relationship with our local gourmet grocer, Frazier Farms in Oceanside!   This Saturday, September 27th, Dr. Minesaki will be offering Vitaminmore >>

Fight Cold and Flu Season with a Super Immune Shot!

September 8th, 2014

Back to school (and back from vacation) time means more germs are coming home and being passed around. Cold and flu season is rearing itsmore >>

How Genes Can Influence Our Mood

July 8th, 2014

By Dr. Michael Stanclift When Susan* first came to see me, she was feeling pretty low. She had debilitating fatigue, and her body ached allmore >>

Why Supplement Quality Matters

May 2nd, 2014

By Dr. Michael Stanclift, ND When I introduce myself as a naturopathic doctor to people, many get a look of confusion on their faces. I’m usedmore >>