IV Therapy

September 22nd, 2013

IntraVenous (IV) Therapy for Energy, Immune support and Anti-Cancer effects IV therapy is a wonderful way to get a high dose of vitamins, minerals andmore >>

“Spring is a great time to Detox” written by Guest blogger, Mimi Miller, LaC.

April 25th, 2013

“Spring is a great time to Detox” written by Guest blogger, Mimi Miller, LaC. It’s spring! The light is changing, the days are becoming noticeablymore >>

Why is organic food a better choice? By Andrea Minesaki, ND

February 28th, 2013

The word Organic has come to represent many things, but is most well known and discussed in the food industry.  Choosing organic food helps tomore >>

Estrogen Dominance: Steps you can take now to decrease harmful Estrogenic exposure – By: Dr. Andrea Minesaki, ND

February 7th, 2013

Part Two Now that we have had a discussion on estrogen dominance and how environmental xenoestrogens affect this condition, let’s talk about some preventative measuresmore >>

Estrogen Dominance: Steps you can take now to decrease harmful Estrogenic exposure By: Dr. Andrea Minesaki, ND

January 31st, 2013

Part 1 It has become more challenging to be healthy, when living in a world with an abundance of environmental toxicities.  Even if you eatmore >>

What defines quality nutritional supplements?

December 13th, 2012

Do you ever find yourself in the supplement aisles at your local market, stuck on which vitamin or herbal remedy to choose amongst the largemore >>

IntraVenous (IV) Therapy for Energy, Immune support and Anti-Cancer effects

October 4th, 2012

IV therapy is a wonderful way to get a high dose of vitamins, minerals and antioxidants directly into the bloodstream.   Thus, the nutrients are rapidlymore >>

Guidelines for an Anti-Inflammatory Diet

April 17th, 2012

Try and eat only organically grown foods as they reportedly have 2-5x more nutrients and it will decrease exposure to pesticides. There is no restrictionmore >>

Foods that Promote Inflammation

April 9th, 2012

Enhance your health by staying away from processed foods that encourage inflammation and can accelerate the aging process, including weight gain.  Inflammation is associated withmore >>

Too Much Sitting Can Compromise Your Health

December 29th, 2011

 Recent research is beginning to show that sitting too much can severely compromise your health. How does this happen and what can you do tomore >>