How to Create Optimal Fertility and a Healthy Pregnancy

August 12th, 2016

    Most parents, when expecting a new baby, put a lot of thought in to preparing for parenthood. It’s an exciting time, from puttingmore >>

Stressed, Inflamed, Weight Gain? Time to Cool It For The Summertime!

July 5th, 2016

Ah yes, stress, that pesky five lettered word that carries so much weight and has become a norm in our culture. Did you know thatmore >>

Spring Cleanse Early Bird Special Reminder!

May 6th, 2016

We’ve all heard the saying, “Life is a marathon, not a sprint”, yet sometimes we may need to walk a little more quickly to themore >>

Paleo, Vegan, Vegetarian, Flexitarian, “Label-less”….oh my! Wait, which one am I?

April 29th, 2016

Paleo, Vegan, Vegetarian, Flexitarian, “Labelless”….confusing, we know! Reading all these labels is enough to make you want to cleanse from such confusion in the worldmore >>

Why Cleanse?

April 22nd, 2016

You eat a healthy diet, exercise daily, spend time in the sauna a few times a week and meditate for about 5 minutes twice amore >>

Spring into Summer Cleanse with Vitalia Natural Medicine!

April 16th, 2016

Happy April! Can you believe it is already Spring? This time of year in Southern California is absolutely stunning, from lazy days soaking up themore >>

Exciting News…

April 12th, 2016

  We are so excited to tell you that we have a new team member at Vitalia. Dr. Juliana Marie is a licensed Naturopathic Doctormore >>

5 Ways to Stay Healthy During the Holidays

November 30th, 2015

Let’s face it, most of us splurged on Thanksgiving. With holiday parties and gatherings up ahead, we’re wondering how we’re going to stay healthy. Challengesmore >>

Healthy Happy Hours are Changing to Tuesdays!

September 29th, 2015

Healthy Happy Hours are Changing to Tuesdays! For all you who love our Vitamin Shots, we have exciting news for Tuesdays! Starting next week (Octobermore >>

Improve Exercise Endurance with Antioxidant Shot

September 25th, 2015

Are you looking for more endurance from your workout routine and to recover faster? Your levels of glutathione (pronounced “gloot-a-thy-own”), your body’s strongest antioxidant, determine how longmore >>