In May, a panel of the World Health Organization (WHO) listed cell phones as a class 2b carcinogen, which means that it’s “possible” that cell…more >>
Does Cell Phone Use Increase Risk of Brain Cancer?
January 26th, 2012Clear Clutter and Improve Your Health and Wellbeing Part 2
January 19th, 2012By: Shivam Kohls http://www.strategies4wellbeing.com Last week we talked about the benefits of clearing clutter out of your space. This week we are providing you with…more >>
Clear Clutter and Improve your Health and Wellbeing
January 12th, 2012By: Shivam Kohls – http://www.strategies4wellbeing.com/ What is Clutter? Clutter is anything that is broken, unused, unfinished, unresolved, tolerated or disorganized. It can be anything that…more >>
Indoor Houseplants to the Rescue!
January 5th, 2012In the late 1980s, a study by NASA and the Associated Landscape Contractors of America (ALCA) resulted in excellent news for homeowners and office workers…more >>
Too Much Sitting Can Compromise Your Health
December 29th, 2011Recent research is beginning to show that sitting too much can severely compromise your health. How does this happen and what can you do to…more >>
Green Smoothies for Beginners
December 22nd, 2011Fruit and vegetable smoothies are a quick and simple way to boost your nutrition and help prevent disease. Here are some of my favorites from…more >>
How to be Healthy, Happy and Relaxed during the Holiday Season
December 15th, 20111). Spend some time outdoors in the sun. It stimulates the production of feel-good serotonin and also helps relieve seasonal affective disorder (SAD), which impacts…more >>
GLUTATHIONE – One of the most important Antioxidants – Part 2
December 8th, 2011(excerpts from Dr. Mark Hyman, MD’s article on Glutathione) You can do many things to increase this natural and critical molecule in your body. You…more >>
GLUTATHIONE – One of the most important Antioxidants
December 1st, 2011Part 1 (excerpts from Dr. Mark Hyman, MD’s article on Glutathione) Glutathione is one of the most important molecules you need to stay healthy and…more >>
THE HARMFUL EFFECTS OF CAFFEINE
November 21st, 2011THE HARMFUL EFFECTS OF CAFFEINE Caffeine containing beverages such as coffee and black teas have no nutritional value, but have been drunk for their stimulating…more >>
