By: Robert Earle Howells If you live in a fairly tranquil suburban neighborhood, on a typical day this is what you will hear: leaf…more >>
The Healing Benefits of a Quiet Environment
May 3rd, 2012Food for your Bones – Diet suggestions for preventing and treating Osteopenia and Osteoporosis
April 26th, 2012Osteoporosis is a disease characterized by low bone mass and the deterioration of bone tissue, leading to enhanced bone fragility and a consequential increase in…more >>
Guidelines for an Anti-Inflammatory Diet
April 17th, 2012Try and eat only organically grown foods as they reportedly have 2-5x more nutrients and it will decrease exposure to pesticides. There is no restriction…more >>
Foods that Promote Inflammation
April 9th, 2012Enhance your health by staying away from processed foods that encourage inflammation and can accelerate the aging process, including weight gain. Inflammation is associated with…more >>
Power Up Your Nutrition Through Juicing!
March 8th, 2012Fresh juices made from raw vegetables can supplement our diets in unique ways: · Raw juices are concentrated foods – juices extract the vitamins and…more >>
Amazing Health Benefits of Having a Pet
March 1st, 2012How pets can affect mood and health While most pet owners are clear about the immediate joys that come with sharing their lives with companion…more >>
Pharmaca hosts Dr. Natasha Wolf discussing Thriving in Menopause
February 23rd, 2012Are you looking for ways to effectively treat menopausal symptoms with natural medicine? Join us Thursday, March 8th at 6pm for a free, informative lecture…more >>
Should Antibiotics be prescribed for the Common Cold?
February 16th, 2012Ninety per cent of common colds are due to viral infections. The body’s immune system must be relied upon to deal with the virus, as…more >>
Support your immune system with a healthy breakfast!
February 9th, 2012One of the best things you can do for yourself is start the day with a healthy breakfast. Here is a recipe for a breakfast…more >>
Does Cell Phone Use Increase Risk of Brain Cancer?
January 26th, 2012In May, a panel of the World Health Organization (WHO) listed cell phones as a class 2b carcinogen, which means that it’s “possible” that cell…more >>
